Time Trials:
Last Tuesday of the month, Parow Track at 18:00. (Contact person: Robbie Lindsay - 082 202 3593).
Monthly Awards:
Last Tuesday of the month, Parow Track after the Time Trial.
Track Coaching:
Every Tuesday & Thursday, Parow Track at 16:30-18:00. (Contact person: Derick Primo - 084 486 2675).
Athlete Development
Athlete Development is a big focus for us. Ashley Smith is in charge of the Junior Development Team.
Social Long Runs
Social Long Runs are organised over the weekends by Joseph Johannes and Faku Mzukisi.
Weekly News: Please send us an email to nedbankct@gmail.com to be added to our WhatsApp Communication group.
Social Media:
Please follow us on Facebook & Instagram as per the links below.
FACEBOOK | Nedbank Running Club Cape Town
INSTAGRAM | Nedbank Running Club_WPA
Top Performance Athletes
Top Performance Male Athletes Profiles
Top Performance Female Athletes Profiles
WEEKLY NEWS ROUND-UP
Click here to read more about the weekly news round-up
COMMITTEE 2026
| CHAIRMAN |
Patrick Dlangamandla |
061 072 3615 |
nedbankct@gmail.com |
| DEPUTY CHAIR |
Ashley Smith |
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| SECRETARY |
Derick Primo |
084 486 2675 |
primoderickjames@gmail.com |
| ASSISTANT SECRETARY |
Roscoe Roos |
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| TREASURER |
Robbie Lindsay |
082 202 3593 |
nedbankct@gmail.com |
| ASSISTANT TREASURER |
Nxalati Baloyi |
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| LOGISTICS |
Joseph Johannes |
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Ronel Johannes |
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| MENS CAPTAIN |
Sihle Mapukata |
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| MENS CAPTAIN ASSISTANTS |
Nicholas Mpontshane |
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Gilbert Korir |
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| LADIES CAPTAIN |
Kimara Solms |
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| LADIES CAPTAIN ASSISTANT |
Rolandi Schutte |
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| SAFETY OFFICER |
Hennie Potgieter |
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| SOCIAL MEDIA ADMINISTRATOR |
Rolandi Schutte |
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| ATHLETES DEVELOPMENT |
Ashley Smith |
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| ATHLETES DEVELOPMENT ASSISTANT |
Sihle Mapukata |
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Nicholas Mpontshane |
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Faku Mzukisi |
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| TRACK COACH |
Derick Primo |
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TOP PERFORMANCE MALE ATHLETES PROFILES
TOP PERFORMANCE FEMALE ATHLETES PROFILES
TIME TRIAL ROUTE | PAROW TRACK (EVERY 2ND TUESDAY OF THE MONTH @ 18:00)
RACE RESULTS 2026
| JANUARY 2026 |
| Hohenort 15km_10 Jan 2026 NRC WPA results |
Hohenort 15km All results |
| Bay to Bay 15km & 30km_18 Jan 2026 NRC WPA results |
Bay to Bay 15km & 30km All results |
| Red Hill 36km & 42km_24 Jan 2026 NRC WPA results |
Red Hill 36km & 42km All results |
| HOKA Cape Town 10km & 21km_31 Jan 2026 NRC WPA results |
HOKA Cape Town 10km & 21km All results |
| Nu Generation Homes 10km_31 Jan 2026 NRC WPA results |
Nu Generation Homes 10km All results |
| FEBRUARY 2026 |
| Spartan Harriers Firgrove Challenge_7 Feb 2026 NRC WPA results |
Spartan Harriers Firgrove Challenge All results |
| Crazy Store Lighthouse_11 Feb 2026 NRC WPA results |
Crazy Store Lighthouse All results |
| Balwin Run Series Peninsula Marathon 21km & 42km_15 Feb 2026 NRC WPA results |
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| Milkwood Run 10km & 21km_22 Feb 2026 NRC WPA results |
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| Sanlam 10km_25 Feb 2026 NRC WPA results |
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| WPA League 4 Combined Events, Masters and Open Meet_27+28 Feb 2026 NRC WPA results |
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| Century City 10km_28 Feb 2026 NRC WPA results |
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| Cango Martahon 21 & 42km_28 Feb 2026 NRC WPA results |
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| MARCH 2026 |
| Dan Luyt 15km_1 Mar 2026 NRC WPA results |
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| Constantia Village 15km_7 Mar 2026 NRC WPA results |
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