Curriculum Vitae: Stella Marais

PERSONAL DETAILS

  • FIRST NAME / SURNAME: Stella Marais
  • DATE OF BIRTH: 25 November 1992
  • CLUB: Nedbank Running Club
  • NATIONALITY: South African

PERSONAL BEST TIMES

Distance Time Venue Year

  • 800m 2:11.50 Polokwane (RSA) 2016 
  • 1000m 2:52.88 Johannesburg (RSA) 2016 
  • 1500m 4:23.94 Port Elizabeth (RSA) 2016 
  • 3000m 9:51.37 Stellenbosch (RSA) 2015 
  • 5000m 16:18.38 Stellenbosch (RSA) 2021 
  • 10,000m 38:01.52 Germiston (RSA) 2019 
  • 10km 34:22 Durban (RSA) 2021
  • Half Marathon 1:16:14 Port Elizabeth (RSA) 2022
  • Marathon 2:38:22 Cape Town (RSA) 2022
  • 50km 3:12:51 Port Elizabeth (RSA) 2023

Best Performances 2025

  • Loskop 50km, 2:55:23

Best Performances 2023

  • 50Km Nedbank Ultra Marathon Runified - women's race (RSA), 3:12:51, 6th
  • NN Marathon Rotterdam, 2:45:52
  • 50km World Championships, Hyderabad, 3:22:04, 6th

Best Performances 2022

  • ABSA Run Your City 10km, Cape Town RSA, 36:49
  • Nelson Mandela Bay Half Marathon RSA, 1:16:14, 12th
  • Cape Peninsula Marathon, Cape Town RSA 2:38:22, 1st
  • SPAR Grand Prix Durban 10km, Durban RSA, 35:20
  • SPAR Grand Prix Tshwane 10km, Tshwane RSA, 36:42, 11th
  • ABSA Run Your City Joburg 10km, Johannesburg RSA, 35:28
  • SPAR Grand Prix Joburg 10km, Johannesburg RSA, 36:14, 11th
  • Totalsports Two Oceans Half Marathon, Cape Town RSA, 1:17:36, 7th
  • Durban International Marathon, Durban - South African Marathon Ch. RSA, 2:46:30, 4th
  • Sanlam Cape Town Marathon, Cape Town RSA, 2:38:34, 8th