PERSONAL DETAILS
NAME & SURNAME: Benjamin Nyongesa
DATE OF BIRTH: 24 December 1996
CLUB:  Nedbank Running Club
GENDER: Male
NATIONALITY: Kenya

Personal Best Times
10km    29:05    SA Men Run 10km (RSA)    2025
Half Marathon    1:05:05    Durban City Marathon 21km (RSA)    2026
Marathon    2:17:05    Durban (RSA)    2026
            
Best Performances 2026
Durban Marathon 42.2 km, 10th, 2:17:05
SA Men 10km Run (Durban) 10 km, 4th, 29:30
SA Road Running Championships 21.1 km, 1:05:05

Best Performances 2025
SA Men Run 10km, 29:05, 2nd 
Hope Challenge Marathon, 2:21:13, 2nd 
Eye Can Walk 10km, 30:15, 1st 
Balwin Properties Umhlanga Run 10km, 30:18, 2nd

Best Performances 2024
Dolphin Coast Marathon 10km, 30:33, 1st 
Durban Runner Half Marathon, 1:07:45, 1st