South African Marathon Championships dominated by Nedbank Green Dream Team athlete Coolboy Ngamole.-Sunday 5 February 2012. 

Gauteng athlete Coolboy Ngamole, running as an individual in the colours of Nedbank Running Club (NRC), cruised to an easy victory at the South African Marathon Championships in George today. Ngamole repeated his win of 2010 and bettered his runner up spot of 2011 showing his pedigree at Championship time.

His 2hour 13 minutes & 18 seconds was good enough for his second qualification standard required for the Olympics, having met the Olympic qualifying standard late last year when he clocked a fast 2 hour and 10 minutes and 43 seconds for 6th place in the Valencia Marathon in Spain. His consistency must surely make Ngamole a near certainty for ASA and SASCOC selection to London and proves he is ready to represent his country in August.

Said Ngamole of his morning, “I was running at the front of the race with a pack of runners that included Gert Thys, Lucky Mohale, Othaniel Phahlane and Nedbank Team mate David Ngakane. At the 12 kilometre mark I realised that I felt strong and I left them behind and never looked back. Nobody was able to challenge me and I just kept a fast grinding pace for the reminder of the race. I was honoured to represent my club Nedbank, who look after us 12months of the year & hope I repaid their faith in me."

Coolboy earned himself a 'Cool' R100 000-00 for the win, as well as a R30 000-00  from the NRC.

The women’s race was won by Charne Bosman from Gauteng North in a somewhat disappointed 2 hours and 41 minutes and 51 seconds.
South Africa’s leading marathon ladies, Rene Kalmer and Tanith Maxwell were not on the starting line in George.

Coolboy with his Gold medal.
 

Results of the SA 42km championships
POS NAME SURNAME PROV/CLUB HMS

Category : Open Men
1 Coolboy Ngamole ACNW-Nedbank 2.13.18
4 Seun Moleshioa AMPU-Nedbank 2.17.19
5 Sityhilo Diko WPA-Nedbank 2.17.39
7 Odwa Tunyiswa CGA-Nedbank 2.18.24
Category : Men 40 - 49 
1 Elias Mabane AGN-Nedbank 2.22.39
Category : Ladies 40 - 49
1 Jane Modau AGN  -Nedbank 3.08.25
3 Mari Bruwer AVT- 3.13.21
Category : Ladies 50 - 59
1 Annatjie Botes ASWD-Nedbank 3.17.42
Category : Men 60 +
1 Daniel Hlongwane AGN-Nedbank 3.11.30
Category : Ladies 60 +
1 Liz Ruickbie CGA-Nedbank 3.38.57

Zongamele Dyubeni from the Nedbank Running Club in Soweto who is in training for this years Two Oceans marathon scored an convincing win in the Sasolburg Marathon.

Cornelia Joubert, also from the Nedbank Running Club in Soweto won her third race in consecutive weeks when she clocked 78 minutes and 18 seconds for the half marathon.

Results of the Sasol races run in Sasolburg on Saturday 4 February 2012.
Men-Open 
1. Zongamele Dyubeni (Nedbank) 2:19:22;
3 Brighton Chipere (Nedbank) 2:20:13;
4 Isaac Kering (Nedbank) 2:22:49
Veterans 
3.Tsietsi Mokoena (Nedbank) 2:44:34
Masters
2 Paulus Mofokeng (Nedbank) 3:05:06

21Km-Men-Open 2 Lucas Jani (Nedbank) 67:09
Grandmasters 1 Don Charles (Nedbank) 92:07
Women-Open 1 Cornelia Joubert (Nedbank) 78:18
Grandmasters 1 Muriel Charles (Nedbank) 2:18:58

10km-2nd  Frik guys(Nedbank) 29:74
5km -1st Lebogang Masilo (Nedbank) 15:30

Nedbank Running Club Gauteng North was the only winners at the McCarthy 21 kilometre road race.

Luwis Masunda that celebrated his first win of the year clocked a time of 1 hour and 08 minutes and 23 seconds. He was followed home by 4 of his Nedbank Gauteng North team mates to clean up the first 5 positions in the race.
Immergreen Nedbank Running Club Soweto athlete, Irvette Van Blerk was way ahead of the womans field with her time of 1 hour 19 minutes and 36 seconds.

Nedbank Gauteng North Club gazebo at the Mc McCarthy race.


Irvette Van Blerk with trophy        Luwis Masunda with trophy
 

Results of the McCarthy 21km run in Pretoria on Saturday 4 February 2012
Open Men.
1 LEWIS MASUNDA 1:08:23 (NEDBANK); 2 WILLIAM CHINYANGA1:08:26 (NEDBANK); 3 COLLIN PARURA 1:08:37 (NEDBANK); 4 LYMPSON MAIFO 1:12:42 (NEDBANK); 5 FASTON  MASHELA 1:12:47 (NEDBANK)
Veterans
2. STEVEN MOTAU 1:20:04 (NEDBANKMASTERS GRANDMASTERS
Open Women
1. IRVETTE VAN BLERK 1:19:36 (NEDBANK); 2

Schoemanshoek Wedloop - 28 Janaurie 2012 10km.
Open Men-      
1 Gersville Jacobs  Nedbank  33.03  
Vet. Men      
1 Tony Cleophas  Nedbank  38.50  

Schoemanshoek Wedloop - 28 Janaurie 2012 21.1km.
Open Men         
1 Etienne Plaatjies  Nedbank  1.12.57  
Master Women      
1 Marie Wolmarans  Nedbank  1.47.09  
       



 

 


Regards: Nick Bester-National Manager of the Nedbank Running Clubs.

 

 

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Energotec Valentine's 10 km Nite - 08/02/2012
Mpumalanga
Energotec Valentine's 10 km Nite ...

Spar Lantern 10 km - 08/02/2012
Gauteng North
Spar Lantern 10 km...

Randburg Harriers 10 km Valentines Nite - 10/02/2012
Central Gauteng
Randburg Harriers 10 km Valentines Nite ...

Valentine 10 km Nite - 10/02/2012
Free State
Valentine 10 km Nite...

Bronkhorstspruit 32 km - 11/02/2012
Gauteng North
Bronkhorstspruit 32 km...

Border Masters Half Marathon - 11/02/2012
Border
Border Masters Half Marathon...

Drakenstein Correctional Freedom 27 km & 10 km Wheelchair Race - 11/02/2012
Boland
Drakenstein Correctional Freedom 27 km & 10 km Wheelchair Race...


NEDBANK RUNNING CLUB GAUTENG NORTH HOSTS A SUCCESSFUL COMRADES TALK.
Friday, February 3, 2012
Bruce Fordyce, our Nedbank Running Club Johannesburg Chairman and Comrades hero was well received when he was the guest speaker at the Nedbank Running Club in Gauteng North on Thursday evening.More than 75 runners from all over Pretoria attended and listened to this cheerful and interesting speaker...
FULL STORY - NEDBANK RUNNING CLUB GAUTENG NORTH HOSTS A SUCCESSFUL COMRADES TALK.

NEDBANK DEVELOPMENT RUNNING CLUB`S SHOWING THE WAY.
Friday, February 3, 2012
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BRUCE’S AVERAGE TRAINING WEEK
Tuesday, January 31, 2012
Bruce’s average training week at the moment-preparing for a 7h30 Comrades marathon in June 2012...
FULL STORY - BRUCE’S AVERAGE TRAINING WEEK

PINK DRIVE AND MBTM (SCHOOLS AND CORPORATE); VOLUNTEERS NEEDED, CERTIFICATE GIVEN
Tuesday, January 31, 2012
For this year we are pleased to inform you that we will also be offering our Brother Cancer – Prostate (Testing)and Testicular Cancer (Education) talks to all male scholars, and corporates besides the Breast Cancer talks that we offer every year to everyone. Should you have branches, please kindly pass this email on to them...
FULL STORY - PINK DRIVE AND MBTM (SCHOOLS AND CORPORATE); VOLUNTEERS NEEDED, CERTIFICATE GIVEN

PRONUTRO AFRICAN X
Wednesday, January 25, 2012
News Flash ! -Nedbank Running Club members can win a prize worth close to R10 000-00 by attending the time trial of the Nedbank Running Club on Wednesday 15 February 2012.See details below...
FULL STORY - PRONUTRO AFRICAN X