Happy August!
While you're still chilling in your sweaty long-run gear, how about giving Strava a break and checking out our July newsletter? 

Congratulations and thank you to Samantha for a fresh, profesh new name - Introducing The Green Gazette !

(Almost) Dr Marizanne is back with another edition of 'Nourish to Finish', and Captain Andre busts some running myths, especially before our exciting new programme kicks off (wink wink!).

Get your read-on here (and go take a shower and get some decent post-run nutrition, Stinky!)

https://heyzine.com/flip-book/2ced42600c.html