Newsletter
 
Brought to you by: www.nedbankrunningclub.co.za
17 August 2023
 
Run4Avos

#Run4Avos

Join the Nedbank Running Club for the next #Run4Avos Challenge in Pretoria today 17 August 2023, wearing your green running gear. It will be followed by CPT on 31st August

Please also remember to join the Strava group to win some prizes for completing and logging a 5km run (more information and T&Cs in the group)

https://strava.app.link/UUIkxtQYGBb

 

 
National Personalities and Stories

Biogen fuels Team Nedbank success at Comrades

One year on and one position better. But that's only half the story for Adele Broodryk's continued rise to the top of the ultra-running world.

After a standout debut at the 2022 Comrades marathon, where Adele secured a credible third place and was the first South African female athlete across the line, she went one better in 2023. Click here to continue reading.

Tete does the double

After his breakthrough win in 2022, Tete Dijana went away and applied his now legendary work ethic to his training to come back stronger and faster than ever.

With his first full training cycle under Nedbank team coach Dave Adams, Tete delivered his best race performance to date to break the Comrades Down Run record, crossing the line in 5:13:58 in a thrilling sprint finish. Click here to continue reading.

 

50km World Championships 5 November 2023

We are proud of Dan Matshailwe, Adele Broodryk, Deanne Laubscher, Galaletsang Mekgoe & Stella Marias who have all been selected to represent South Africa at the 50km world championships in Hyderabad, India!

 

World Athletics Championships 19 - 27 August 2023

The Nedbank Running Club is proud of Marione Fourie & Rivaldo Roberts who have been selected for the South African team for the World Athletics Championships!

 

World Athletics Road Running Championships 1 October 2023

We are proud of Thabnag Mosiako who have been selected to represent South Africa and Moses Tarakinyu selected to represent Zimbabwe in the Half Marathon at the World Athletics Road Running Championships in Riga, Latvia!

 
Event News

TADU NARE WINS HER THIRD CONSECUTIVE SPAR GRAND PRIX

Tshwane, Gauteng, South Africa: Tadu Nare (Nedbank Running Club) clinched her third successive SPAR Grand Prix title when she cruised to victory in the Tshwane leg of the 2023 series on Saturday. The young Ethiopian superstar has dominated the series since it resumed in 2021 after the Covid-enforced break in 2020, losing only one race out of the 16 she has competed in over three years.

It was an Ethiopian one-two as Selam Gebre (Nedbank RC) finished second on the log. After the rule

change which now includes the four best points scores out of the six races, Nare has an unassailable 120 points after four bonus points victories. Similarly Gebre, with 116 points, cannot be caught.

This means that Nare will collect R200 000 and Gebre R100 000 for their efforts this year in addition to their winnings – which are substantial – in the individual races. Nare stands to take home R320 000, even if she misses the Johannesburg race. In total, the diminutive Ethiopian would have collected more than R900k in three years. This makes all the travelling back and forth from Addis Ababa to Johannesburg worthwhile.

The battle for third place in the 2023 SPAR Grand Prix has been a season-long contest between Glenrose Xaba (Boxer AC) and Lesotho national Blandina Makatisi (Maxed Elite). Xaba kept her nose in front early in the year but Makatisi’s consistency over the Mbombela and Tshwane legs of the Grand Prix saw her end up with a nail-biting victory with 109 points to Xaba’s 108.

Cacisile Sosibo (Boxer AC) has been rewarded for a wonderfully consistent season by earning 80 points, a definite fourth place finish.

With one race to go – Johannesburg on October 1 - sixth place is yet to be decided. Cian Oldknow (Hollywood AC) is on 72 points, but she has scored in only three races so far, meaning that a good finish in Johannesburg could boost her “best four” even higher. Kesa Molotsane (Murray and Roberts RC) has 71 points but has completed 4 races and is currently seventh. She will therefore have to beat Oldknow by at least two positions in Johannesburg if she wants to move up to sixth.

The Phalula twins, Lebo and Lebogang, both previous SPAR Grand Prix winners, are safe and sound in eighth and ninth places respectively.

This year SPAR announced that there would be prize money available to the top five South Africans at the end of the season. Thus far Xaba and Sosibo are guaranteed first and second respectively, while the Oldknow-Molotsane showdown in Johannesburg will determine third and fourth places. Lebo Phalula is sure of her fifth place. Xaba will earn R75 000 and Sosibo R50 000 for headlining the local challenge.

In the age categories, Simone Botha (Boxer AC) leads the 40–49-year category with 14 points but both Makhosi Mhlongo (Hollywood AC) and Leilani Scheffer (Run Walk For Life) on 10 points could change the picture in Johannesburg.

The tightest contest of all came in the 50–59-year category, where Janene Carey (Phantane AC) and Ronel Thomas (Boxer AC), swopped first and second places the whole year. In Tshwane, Carey elected not to run, which left Thomas, the local Tshwane athlete, with an almost assured victory overall with 39 points to Carey’s 38.

Judy Bird (Boxer AC) once again totally dominated the 60+ years category with a perfect 40 points after 5 races.

In the club competition, Boxer AC increased its lead over Nedbank RC, collecting 583 points (from 23 scorers) to Nedbank RC’s 369 points (26 scorers). Newcomer Hollywood AC is a distant third with 166 points from six scorers.

 

Nearly R5-million raised for Comrades Charities

Fundraising for the official Comrades Marathon charities increased by nearly a million rand more in #Comrades2023 compared to last year with a total of R4,945,096 raised.

The Comrades Marathon Association (CMA) hosted its official charities handover in Hillcrest this morning (15.8.2023) and handed over the funds raised by runners, supporters, sponsors and the public at large.

“We are impressed with the fundraising efforts of our runners and supporters in this year’s Comrades Marathon and are proud to hand over the funds to our deserving charities,” said CMA Charities & CSI Convenor, Pat Freeman, who thanked everyone who contributed to this year’s Comrades Amabeadibeadi charity drive.

The nearly R5-million raised was through a combination of charitable donations with runners’ entries, merchandise sales at the Comrades Expo, the Race4Charity platform, the Toyota Win-A-Car competition and funds raised by Comrades ambassadors, staff and race organising committee volunteers.

The funds were distributed to the five official Amabeadibeadi charities, namely the Durban & Pietermaritzburg Community Chests, Childhood Cancer Foundation (CHOC), Hillcrest Aids Centre Trust (HACT), Rise Against Hunger (RAH) and WildTrust.

Runners who chose to Race4Charity raised R3.9-million with Dean Wight raising just over R470-thousand of those funds for the Hillcrest Aids Centre Trust, and once again maintaining his status as the Top Charity Fundraiser.

Justin Hand who ran for the Community Chest raised just over R280-thousand while Jenny Lincoln raised the third highest amount of R66-thousand for CHOC.

CMA Chairperson, Mqondisi Ngcobo said, “We are grateful to our charities for their daily work in making our country a better place. In the spirit of the Comrades Marathon, we should all give back in one way or another. I am constantly inspired by the commitment and passion that drives our Amabeadibeadi charities to deliver on their mandate and to go the extra mile. We convey our heartfelt thank you to our runners, supporters and partners who came on board to build on our fundraising efforts, most notably Toyota South Africa who generously sponsor the much-loved Toyota Corolla Quest for our annual car giveaway on race day, raising more than R 270-thousand for charity.”

 
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Tail-end Charlie

Your weekly Nedbank RunnersGuide Race Review. Looking ahead to the weekend 16 and 17 September. Road running events featured weekly giving support to Runnersguide.co.za. This week we look ahead to the Pirates 10 km in Johannesburg and the Outsurance Gun Run in Cape Town.