With covid19 still keeping athletes from running in real races, virtual races and time trials are the in thing now and the Nedbank running club has been at the forefront in the Country of these exciting new initiatives.
The Nedbank running club SWD have continued to host their very successful virtual time trials which have become a hit, with over 125 finishers in each of the last two-time trials which are run over 3 and 5km.
For the recent women’s day, the club hosted a women’s day 10km virtual time trial which saw a record 137 runners take place. Fastest on the day was Matthew Classen in a time of 30:01 with Selwyn Matthews 2nd in 32:11 and Donavan Jantjies rounding off the podium in 32:40. Some very impressive time trialing!
On the women’s side, quickest to cover the 10km was Cecilia Nel who recorded a speedy 38:58 to finish ahead of Candice van Beulen in 41:20 and Anel van Wyk third in 42:29. First walker across the virtual finish line was Louw-Ann Lourens in a speedy 1:00:10.
The success of these very popular virtual time trials has ensured that the athletes stay motivated during these trying times and that a level of fitness is maintained.
Results of the Nedbank RC SWD Women’s day 10km:
|
1
|
Amber-Jade Matthew Claasen
|
Nedbank SWD
|
30:01
|
|
|
2
|
Selwyn Matthews
|
Nedbank SWD
|
32:11
|
|
|
3
|
Donavan Jantjies
|
Nedbank SWD
|
32:40
|
|
|
4
|
Francois Maquassa
|
Nedbank SWD
|
36:07
|
|
|
5
|
Renier Jansen
|
Nedbank SWD
|
36:20
|
|
|
6
|
Cecilia Nel
|
Nedbank SWD
|
38:58
|
|
|
7
|
Jerome Ferland
|
Nedbank SWD
|
40:34
|
|
|
8
|
Candice van Beulen
|
Nedbank SWD
|
41:20
|
|
|
9
|
Adriaan de Bruyn
|
Nedbank SWD
|
41:41
|
|
|
10
|
Patrick van der Ross
|
Nedbank SWD
|
41:58
|
|
|
11
|
Anel van Wyk
|
Nedbank SWD
|
42:29
|
|
|
12
|
Richard Karsten
|
Nedbank SWD
|
43:11
|
|
|
13
|
Bertus Myburgh
|
Nedbank SWD
|
43:15
|
|
|
14
|
Daniel Stevens
|
Nedbank SWD
|
43:59
|
|
|
15
|
Karel Vlok
|
Nedbank SWD
|
44:32
|
|
|
16
|
Eddie Mouton
|
Nedbank SWD
|
45:37
|
|
|
17
|
Pieter van Tonder
|
Nedbank SWD
|
45:38
|
|
|
18
|
Bianca Malan
|
Nedbank SWD
|
45:59
|
|
|
19
|
Charmaine Lamprecht
|
Nedbank SWD
|
46:08
|
|
|
20
|
Sharon Losper
|
Nedbank SWD
|
46:24
|
|
|
21
|
Manie Steenkamp
|
Nedbank SWD
|
46:43
|
|
|
22
|
Bronwyn McDonald
|
Hartenbos Drawwers
|
48:44
|
|
|
23
|
Annatjie Botes
|
Nedbank SWD
|
48:44
|
|
|
24
|
Johan Engelbrecht
|
Nedbank SWD
|
49:06
|
|
|
25
|
Leandria Mango
|
Nedbank SWD
|
48:20
|
|
|
26
|
Theo Rossouw
|
Nedbank SWD
|
49:47
|
|
|
27
|
Jacques Theart
|
Nedbank SWD
|
50:00
|
|
|
28
|
Willem Lubbe
|
Nedbank SWD
|
51:28
|
|
|
29
|
Irv Bosman
|
Nedbank SWD
|
51:46
|
|
|
30
|
Leticia Jacobs
|
Nedbank SWD
|
52:27
|
|
|
31
|
Tarren Jullies
|
Nedbank SWD
|
52:53
|
|
|
32
|
Gert Olivier
|
Nedbank SWD
|
53:19
|
|
|
33
|
Mias Strauss
|
Nedbank SWD
|
53:54
|
|
|
34
|
Fanie Olivier
|
Nedbank SWD
|
54:00
|
|
|
35
|
Johanna Struass
|
Nedbank SWD
|
54:08
|
|
|
36
|
Bryan Hagan-Watson
|
Iron-Jawed
|
54:12
|
|
|
37
|
Peter Deister
|
Nedbank SWD
|
55:19
|
|
|
38
|
Thembalethu Mona
|
Nedbank SWD
|
55:40
|
|
|
39
|
Diana Mouton
|
Nedbank SWD
|
56:42
|
|
|
40
|
Linelle Whitehead
|
Nedbank SWD
|
56:43
|
|
|
41
|
Maranda Avontuur
|
Nedbank SWD
|
57:00
|
|
|
42
|
Tania Noble
|
Nedbank SWD
|
57:15
|
|
|
43
|
Daniel Raubenheimer
|
Nedbank SWD
|
57:37
|
|
|
44
|
Toekie Steenkamp
|
Nedbank SWD
|
57:45
|
|
|
45
|
Lize Mari Rautenbach
|
Nedbank SWD
|
57:57
|
|
|
46
|
Ian Rautenbach
|
None
|
58:09
|
|
|
47
|
Shafieka du Preez
|
Nedbank SWD
|
56:10
|
|
|
48
|
Bart Saaian
|
Nedbank SWD
|
58:28
|
|
|
49
|
Louwrens van Zyl
|
Cape Multi Sport
|
59:01
|
|
|
50
|
Mariette de Haan
|
Nedbank SWD
|
59:04
|
|
|
51
|
Hennie van Greunen
|
None
|
59:25
|
|
|
52
|
Lorenzo le Roux
|
Nedbank SWD
|
59:38
|
|
|
53
|
Werner Joubert
|
Nedbank SWD
|
01:00:00
|
|
|
54
|
Louw-Ann Lourens
|
Nedbank SWD
|
01:00:10
|
Walker
|
|
55
|
Jacques Carolus
|
Nedbank SWD
|
01:00:15
|
|
|
56
|
Charmaine Theron
|
Nedbank SWD
|
01:00:22
|
|
|
57
|
Andre Fourie
|
Nedbank PE
|
01:00:29
|
|
|
58
|
Lenka Rossouw
|
Nedbank SWD
|
01:00:35
|
|
|
59
|
Ronel Potgieter
|
Outeniqua
|
01:00:42
|
|
|
60
|
Conrad Jullies
|
Nedbank SWD
|
01:00:44
|
|
|
61
|
Ulrich Jansen
|
Nedbank SWD
|
01:00:49
|
|
|
62
|
Abraham Hendriks
|
Nedbank SWD
|
01:01:01
|
|
|
63
|
Karin Venter
|
Nedbank SWD
|
01:01:02
|
|
|
64
|
Liandra Figeland
|
Nedbank SWD
|
01:02:00
|
|
|
65
|
Barnerd van der Merwe
|
Iron-Jawed
|
01:02:36
|
|
|
66
|
Ingrid Grundling
|
Sanlam
|
01:02:40
|
|
|
67
|
Kathy Cilliers
|
Hartenbos Drawwers
|
01:02:46
|
|
|
68
|
Karen Grundling
|
Sanlam
|
01:02:53
|
|
|
69
|
Emile Cleophas
|
None
|
01:03:00
|
|
|
70
|
Eugene Nel
|
Iron-Jawed
|
01:03:02
|
|
|
71
|
Aubrey Cowley
|
Nedbank SWD
|
01:03:21
|
|
|
72
|
Charlene Johnson
|
None
|
01:03:39
|
|
|
73
|
Ernst van Zyl
|
Nedbank SWD
|
01:04:00
|
Walker
|
|
74
|
Herman Swanepoel
|
Hartenbos Drawwers
|
01:04:06
|
|
|
75
|
Ilse Smit
|
Nedbank SWD
|
01:04:12
|
|
|
76
|
Hendrika Zimmerman
|
Hartenbos Drawwers
|
01:04:50
|
|
|
77
|
Magda Opperman
|
Cape Multi Sport
|
01:04:50
|
|
|
78
|
Rika Spang
|
Nedbank SWD
|
01:05:02
|
|
|
79
|
Erica Erasmus
|
Blue Water Bay
|
01:05:35
|
|
|
80
|
Mark Botha
|
None
|
01:05:35
|
|
|
81
|
Rene van Staden
|
None
|
01:05:36
|
|
|
82
|
Ansie van Ryneveld
|
Nedbank SWD
|
01:05:39
|
|
|
83
|
Sandy du Toit
|
Nedbank SWD
|
01:05:39
|
|
|
84
|
Heiner Campher
|
None
|
01:06:22
|
|
|
85
|
Alta Zeelie
|
Nedbank SWD
|
01:07:04
|
|
|
86
|
Venita Nel
|
Goodwood
|
01:07:10
|
|
|
87
|
Mary-Ann Aweries
|
Nedbank SWD
|
01:07:28
|
|
|
88
|
Eric Lan
|
Nedbank SWD
|
01:07:30
|
|
|
89
|
Tinkie Mouton
|
Hartenbos Drawwers
|
01:07:52
|
|
|
90
|
Hannelie Baehnich
|
Nedbank SWD
|
01:07:52
|
|
|
91
|
Kim Ellman
|
None
|
01:07:53
|
|
|
92
|
Ronel van Zyl
|
None
|
01:08:32
|
|
|
93
|
Karin Otto
|
Nedbank SWD
|
01:09:20
|
Walker
|
|
94
|
Linda Smit
|
Nedbank SWD
|
01:09:26
|
|
|
95
|
Mariaan Grobler
|
None
|
01:09:26
|
|
|
96
|
Willie Pieterse
|
Nedbank SWD
|
01:09:33
|
|
|
97
|
Ronel Pieterse
|
Nedbank SWD
|
01:09:33
|
|
|
98
|
Brandon Strydom
|
Nedbank SWD
|
01:09:50
|
|
|
99
|
Lydia Chitekwe
|
Nedbank SWD
|
01:11:20
|
|
|
100
|
Elizabeth Manson-Kullin
|
Nedbank SWD
|
01:11:42
|
|
|
101
|
Aaltjie Nieman
|
Nedbank SWD
|
01:11:51
|
|
|
102
|
Albertus Raubenheimer
|
Nedbank SWD
|
01:11:52
|
|
|
103
|
Andre Pienaar
|
Run for Christ AC
|
01:11:53
|
Walker
|
|
104
|
Rachel Schaefer
|
Nedbank SWD
|
01:12:45
|
|
|
105
|
Gabi Schaefer
|
None
|
01:12:45
|
|
|
106
|
Steve Kleinhans
|
None
|
01:13:05
|
|
|
107
|
Adele van Tonder
|
None
|
01:14:10
|
|
|
108
|
Bennie du Toit
|
None
|
01:14:15
|
|
|
109
|
Liezel Griessel
|
Nedbank SWD
|
01:14:20
|
|
|
110
|
Patricia Enrick
|
Nedbank SWD
|
01:16:16
|
|
|
111
|
Eugene Joubert
|
None
|
01:16:20
|
|
|
112
|
Melvin Gabriel
|
Nedbank SWD
|
01:18:23
|
|
|
113
|
Caroline Raubenheiemer
|
Nedbank SWD
|
01:18:50
|
|
|
114
|
Alida Bailey
|
Nedbank SWD
|
01:18:58
|
Walker
|
|
115
|
Carol Phipson
|
Nedbank SWD
|
01:19:00
|
|
|
116
|
Leatitia du Toit
|
Nedbank SWD
|
01:19:00
|
|
|
117
|
Adri Raubenheimer
|
Nedbank SWD
|
01:19:28
|
|
|
118
|
Chantel de Bruin
|
Nedbank SWD
|
01:20:04
|
|
|
119
|
Rozanne Theart
|
Nedbank SWD
|
01:21:10
|
|
|
120
|
Helen Fourie
|
Nedbank PE
|
01:21:55
|
Walker
|
|
121
|
Johan Nieman
|
Nedbank SWD
|
01:22:51
|
Walker
|
|
122
|
Dane Prins
|
Nedbank SWD
|
01:23:42
|
Walker
|
|
123
|
Fanie du Toit
|
Nedbank SWD
|
01:25:30
|
|
|
124
|
Annemarie van Eck
|
Nedbank SWD
|
01:26:00
|
Walker
|
|
125
|
Mia Swannepoel
|
Hartenbos Drawwers
|
01:26:49
|
|
|
126
|
Cobie Fourie
|
Nedbank SWD
|
01:27:44
|
Walker
|
|
127
|
Dalene Le Roux
|
Nedbank SWD
|
01:28:10
|
|
|
128
|
Geraldine Loftie-Eaton
|
Nedbank SWD
|
01:28:58
|
Walker
|
|
129
|
Johanna Jooste
|
Nedbank SWD
|
01:28:58
|
Walker
|
|
130
|
Trix de Villiers
|
Nedbank SWD
|
01:28:58
|
Walker
|
|
131
|
Carol Prins
|
Nedbank SWD
|
01:30:48
|
Walker
|
|
132
|
Marilize Nel
|
Nedbank SWD
|
01:32:52
|
Walker
|
|
133
|
Johannes Nepgen
|
Kowie Striders
|
01:34:35
|
Walker
|
|
134
|
Vuyani Malamba
|
None
|
01:35:01
|
Walker
|
|
135
|
Dottie Joubert
|
Nedbank SWD
|
01:36:24
|
Walker
|
|
136
|
Carol Nepgen
|
Kowie Striders
|
01:36:48
|
Walker
|
|
137
|
Annatjie Berntzen
|
Goodwood
|
01:40:17
|
Walker
|