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Latest News
| Ou Mutual 10km Nite Race |
| Saturday, November 28, 2009 |
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| Winelands Marathon & Half marathon 21/10/2009 |
| Friday, October 30, 2009 |
| Our club has numerous athletes participating in this event every year and our club's gazebo will be up. Please come and enjoy a refreshment and something to eat immediately after your run. We will be on the lookout for you guys and we hope you run some PB's and qualify for the Comrades with excellent times. Committee... |
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| Race diary for August |
| Wednesday, August 12, 2009 |
| SATURDAY 8 AUGUST
Swellendam Half Marathon
21.1km
Swellendam Showgrounds, Fairburn Street, Swellendam
08h00
Fun Run: 5km... |
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| July 2009 Nedbank Running Club Cape Town Member of the Month |
| Wednesday, August 12, 2009 |
 Congratulations to Carl Hendricks
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| Children in need, |
| Friday, July 3, 2009 |
| maak ‘n verskil
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| 2010 ANNOUNCEMENT |
| Friday, July 3, 2009 |
| The 2010 Comrades Marathon coincides
with the 85th anniversary of The Ultimate
Human Race. ... |
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| MEMBER OF THE MONTH |
| Friday, July 3, 2009 |
 June 2009
Nedbank Running Club Cape Town
Member of the Month
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| Ons nuusbrief: |
| Friday, July 3, 2009 |
| Ons klub se nuusbrief, Talk Ned, vol interessante artikels, briewe, uitslae, foto’s ens., word op ‘n maandelikse basis uitgegee. ... |
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| verjaar!: |
| Friday, July 3, 2009 |
| Namens die klub – baie geluk aan die volgende klublede wat in Julie
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| Races |
| Friday, July 3, 2009 |
| Race diary for July
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| Be your own hero |
| Friday, July 3, 2009 |
| Everybody loves a hero. From the tryscoring fullback to the Gold-medal Olympian, from the fireman who braves a blazing warehouse to the cop who busts a syndicate, heroes are the rolemodels who epitomise the best and most-noble qualities of the human spirit. But as much as society needs heroes, what if we didn’t have to go out of our way to find them? What if we could see a real hero… every time we took a look in the mirror? By Paige Dorkin*
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| Western Province Athletics |
| Friday, July 3, 2009 |
| On Saturday evening 30 May 2009 Western Province Athletics annual awards presentation was held and the following awards were handed out:
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